Knots are on my mind this week—particularly knots of fear. For so many of us, and yes, I do include myself, that feeling in our stomach, generated by the knot of fear, can hold us back from enjoying life...

In a previous post, I wrote about the impact of the rule of law on human flourishing; and how the elites are replacing reality with lies. This post continues that general theme. Something that has been exercising my mind in...

How often do you get frustrated when the art of conversation seems lost when a friend refuses to shut up and let you speak, or you just get cut-off mid-sentence? If you do, then you are not alone. 1 in...

Why counsellors are communicators, not rescuers. Counsellors are communicators. Communication lies at the very heart of the counselling process. Without good communication, counselling is pointless and somewhat dangerous. Dangerous because unless we follow the core principles of counselling communication, we...