SLOW COUNSELLING

Focussing on solutions rather than answers doesn't mean that we rush through everything. Solutions should emerge, not be forced.

Emergence not forcing

I tend to see clients who have spent most of their life trying to force an issue back under control. Just think of all those hours early in the morning that you have wasted trying to force yourself back to sleep or shouting at yourself to stop thinking about something or to stop panicking. Maybe it's time to try something different.

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Established In 2000, The ISPC Strives To Impact Therapy And Community Settings Around The World. We Believe In An Unconditional Future For All, Please Support Us And Help Us To Continue This Objective.

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NHS Mental Health Support

A great place to start to try and understand the breadth of mental health support available from the NHS, from descriptions of symptoms and conditions to how those conditions are treated.

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    Respect – Mens Advice Line

    The Helpline for male victims of domestic abuse - give them a call if you need help - on 0808 8010327

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    The Samaritans

    The Samaritans are there to offer help around the clock to anyone who is feeling suicidal. Our free helpline is available round the clock on 116 123.

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    Call 07792 799017 and learn more; use the contact form or email info@groundedcounsellor.com.

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